Blog, Fitness
What to expect: When paddling with your dog, not only do you have to keep your balance, you have to counter balance with your dog’s weight/size. Some dogs will stay on the board almost the whole time and relax and some will want to go swimming! It just depends... 
Blog, Fitness
A Tilt Board or Rocker Board is another simple project to make at home to help build up core strength and body awareness for your dog. It cost about $30 to make it and you do have to be a tad bit handy with a power drill. Making one can save you a lot of money... 
Blog, Fitness
A wobble board is one of the easiest DIY projects to make! Not only is it easy to make, it’s affordable, space saving and helps improve balance! Supplies Yoga mat Hot Glue Gun Scissors Sharpie Wobbleboard Instructions: Place the board on the yoga mat Draw a... 
Blog, Fitness
Need More Cushion and support? Don’t want to get in the grass? I actually forgot about this helpful tip! Most of our Fitness with Fido classes are outdoors and sometimes the grass is long and sometimes grass can be itchy! Even though sometimes it is nice...Blog, Fitness
Recovering from injury with Proper Fitness After suffering a personal injury, working out may be the last thing on your mind and you may have to take some time off to rest and recover, but you can’t ignore it. Exercising so soon after an injury could make things worse... 
Blog, Fitness
Ever thought about getting a dog who can also double as a training partner? Below you’ll find the best dogs to run with, and how many calories they’ll help the average person (weighing 77kg/170lbs) burn in a single run. Click on the link below and click on a dog or... 