Category: Fitness

New Year’s Resolution?

Did you know that your diet is a major part of weight loss or maintaining your weight? It is much easier to cut calories than to burn them off. Eating healthier foods also helps build muscle. Muscle weighs more than fat, if...

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Tips before you Start

There are some very important tips to learn about for you and your dog’s safety. We are going to cover some that you should follow every time. First please check with your doctor and your dog’s veterinarian before...

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