5 Quick & Easy Smoothie Recipes

How many of you love smoothies? Now how many of you love making your own smoothies?  Sometimes when we make our own smoothie it may not taste that good or you may not know exactly what to put in it. That’s okay!  Smoothies...

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Show Me St. Louis

Show Me St. Louis (2016) Behind the Scenes Show Me St. Louis visited the AKC Museum of the Dog in Queeny Park for our first class there. It was quite an experience! Nevertheless being nervous about our first class there, but...

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Best Running Buddies

Ever thought about getting a dog who can also double as a training partner? Below you’ll find the best dogs to run with, and how many calories they’ll help the average person (weighing 77kg/170lbs) burn in a single run. Click on...

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Ladue News Article July 2016

  Most of us are familiar with the pattern: When we settle into a comfortable relationship, our desire for quality time and comfort outweighs (no pun intended) the need to hit the gym. It’s not just by happenstance – recent...

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