Yoga Mat Tip

  Need More Cushion and support?  Don’t want to get in the grass? I actually forgot about this helpful tip! Most of our Fitness with Fido classes are outdoors and sometimes the grass is long and sometimes grass can be...

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Best Running Buddies

Ever thought about getting a dog who can also double as a training partner? Below you’ll find the best dogs to run with, and how many calories they’ll help the average person (weighing 77kg/170lbs) burn in a single run. Click on...

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Ladue News Article July 2016

  Most of us are familiar with the pattern: When we settle into a comfortable relationship, our desire for quality time and comfort outweighs (no pun intended) the need to hit the gym. It’s not just by happenstance – recent...

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