– No retractable leashes
– One dog per person
– No treats allowed in class*
– Dogs must be spayed/neutered*
– Bring a great attitude and energy
– Also you don’t need a dog to attend classes, but you do have to love being around them
* Things that can be distracting to other dogs.
Each week is rotated between leg day, arms, cardio, strength, and yoga. This will allows us to focus on different parts of the body. Class Descriptions
Please bring a yoga mat and water
Classes are approx. 50 minutes
Please RSVP to a class by using Schedulcity below.
10 Class Pass for $50
Enjoy a 10 class pass! Pay now, get a discount on classes and save time by paying once.
Expires 1 year from date of purchase, not valid on events.
Pay as you go
No monthly fee
Special events, charity events, and 6 week classes are not included
Includes all classes and events
No contracts. Cancel Anytime.
*Lock these prices in now, they can change at anytime.
You may also pay in person at class. We accept cash, check or debit/credit cards. Please RSVP for a class above.
Class will be canceled if there is a heat advisory or if there is thunderstorms 45 minutes prior to class, please call/text 314-669-5595 if in doubt.
None of the class times work out in your schedule? Or are you nervous about working out in a group? If you are serious for a change click on the above personal training link. We only take a few clients at a time, so tell us why you are ready for a change! We offer online personal Training!